Please Read The Newsletter That Explains Our Name Change Click To Read Continue Breathing at GranvilleYoga You will notice our new name and logo as we gradually incorporate using GranvilleYoga throughout our correspondence with you. Christy and I decided to change our name a couple of months ago when we discovered that a studio with the similar name to ours wasn’t very happy to share. We decided that GranvilleYoga suited us appropriately. Our studio remains the same wonderful haven it…

A Brief Outline Of Our Workshop i) explanation of how the meditation on the Sun visualized as the Goddesses Gayatri-Savitri-Sarasvati is a metaphor for meditation on the essence of life ii) a detailed explanation of the Gayatri mantra – its meter, its meaning, its deeper meaning, its centrality to all aspects of Indian thought and tradition iii) pranayama is an essential part of the celebration and some of the highest meanings of the practice of pranayama occur when describing the…

A New Class On Tuesdays Vinyasa Level 2 and Meditation, Tuesdays at 9:15. This class will be a 90 minute class with 75 minutes of Vinyasa and ending with a 15 Meditation. Please take note of our book club this month-HOW TO MEDITATE by PEMA CHODRON. ENROLL IN VINYASA/MEDITATION